Reframing

Reframing. I first came across this concept a few months ago.     The Dictionary of Psychology describes it as follows: ‘a process of reconceptualizing a problem by seeing it from a different perspective.’   We have a picture, and when we see it as a whole, it is easy to see the full perspective,…

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Being Appreciated

With everyone talking about the environment at the moment with COP 26 Climate Change Convention recently being held in Glasgow, we are all being reminded to look at our own contribution to climate change.     The changes to recycle clothes, cycle places, alongside all the other moves to greener power, eating less meat and…

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